Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in recovery and regaining your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide expert physiotherapy and mobility services tailored to your unique needs, helping you overcome pain, restore function, and move more confidently.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities, work, and overall well-being. Our team of experienced and compassionate physiotherapists is committed to delivering personalized care focused on rehabilitation, pain management, and improving your mobility. We believe in a holistic approach, addressing not just the symptoms but the underlying causes of your condition.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to cater to various needs:
Orthopedic Physiotherapy: Comprehensive assessment and treatment for injuries and conditions affecting bones, joints, ligaments, tendons, and muscles. Musculoskeletal Physiotherapy: Focused care for pain and dysfunction in the muscles, ligaments, tendons, and nerves. Post-Surgical Rehabilitation: Expert guidance through recovery after orthopedic surgeries to regain strength and mobility. Mobility & Movement Assessment: Evaluating your movement patterns to identify limitations and implement strategies for improvement. Pain Management: Utilizing evidence-based techniques to reduce pain and improve your quality of life. Functional Movement Training: Enhancing your ability to perform everyday activities safely and efficiently. Personalized Exercise Programs: Tailored exercises to aid recovery, prevent future injuries, and build strength.Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall physical function, our experienced therapists are here to guide you through every step of your journey. We take the time to listen, understand your goals, and create a treatment plan specifically designed for you.
Your Journey Starts Here
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or schedule your initial assessment. We look forward to helping you move better and live more actively.
One Physio & Mobility Clinic
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4
Frequently Asked Questions (FAQs)
What should I expect during my first visit?
During your initial assessment, our experienced physiotherapist will conduct a thorough evaluation. This includes discussing your medical history, understanding your symptoms and concerns, performing physical examinations, and possibly analyzing your movement patterns. Based on this assessment, we will develop a personalized treatment plan outlining our approach to managing your condition and setting achievable goals.
How does the treatment process work?
Our treatment process is collaborative and patient-centered. It typically involves a combination of manual therapy techniques (like joint mobilizations and soft tissue work), therapeutic exercises tailored to your specific needs, pain management strategies, and patient education. We focus on empowering you with knowledge and tools for self-management and recovery.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage, including accepted providers, claim submission processes, and any potential out-of-pocket costs. We are committed to helping you navigate the administrative aspects so you can focus on your recovery.
What conditions do you treat?
Our expertise covers a wide range of musculoskeletal conditions. We commonly treat issues such as back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis management, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or previous injuries.
How long does a typical treatment session last?
First-time assessment appointments usually last around 60-90 minutes to allow ample time for a comprehensive evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific treatment plan devised by your therapist.